200 Hour Yoga
Teacher Training
One Om’s 200-hour yoga training courses are a powerful synthesis of learning, personal growth, and community connection that will empower you to practice and teach yoga with authenticity, confidence, and skill.
We offer an expansive, three-pillar approach to training that will help you to integrate body, mind, and spirit into your yoga practice, your teaching, and your life.
Whether you just want to deepen your personal practice or share your love of yoga through teaching, this yoga teacher training course offers one of the most authentic and grounded trainings in the world to help you reach your highest potential & live your best life.
Deepen Your Practice
Discover your Voice
Teach from your Heart
Our Location
The name Ubud means healing. Nestled in a village setting, overlooking rice fields and run by local Balinese friends, our training location offers the peaceful rhythms and natural surroundings that support this healing energy, while being just 15 minutes from Ubud center. Experience the best of both worlds. Our four shalas and sound dome allow us to expand beyond just one practice space–we can be in just the right environment for each experience. Two swimming pools, one on each property, provide a perfect place to unwind and relax.
How it works
Our pricing includes your 21-day training and access to pre and post training community connection and resources. You will have two full free days and one half day. All meals, including days off, 21 nights' accommodation, your manual and certificate, and group transport to and from the airport on the first and last day of training. No hidden costs, simple and straightforward.
Room Options:
Shared Room / Shared Bath
Large Shared Villa - Twin-Size Bed in a Shared Room, each villa has two bedrooms, so four students per villa. Villa has a large shared bath, kitchen and dining area, and lounge space, all enclosed with climate control. Each villa also has individual garden area and access to pool, and restaurant where meals are served.
Private Room/Shared Bath
Large Shared Villa - King-Size Bed in a Private Room, same villa design as the Shared Room/Shared Bath option. Private room will share the large bath, kitchen and dining area, and lounge space with just one other roommate who will also be in a Private Room.
Private Room/Private Bath
Queen-Size Bed in a Private Room with a Private Bath at our sister facility where our larger yoga shala is located, immediate proximity to second pool and to the larger yoga shala, a five minute walk from restaurant where meals are served and to the other shala spaces and villas. These two private rooms share common areas, kitchen and living room.
Want to hear more before
You decide to join us?
Our Training is a
good fit for you if:
- ✓ You are ready to dive deeper into your yoga practice and want to do that in a supportive group of like minded people
- ✓ You want to learn from teachers who are grounded in their practice and in their lives and who will support you in establishing both for yourself
- ✓ You want the beauty and tranquility of village life in Bali for your training environment, but easy access to Ubud central and all the buzz and activity happening there.
- ✓ You are looking for a deeply transformative experience, and a well-rounded yoga education that prepares you to teach
- ✓ You want ongoing support from your teachers and some new life-long friends
- ✓ You want to learn to teach in a way that is grounded in yoga but authentic to you and your experience
Our Training is not
a good fit for you if:
- ✕ You want a set sequence and someone to tell you what to say and how to say it when you teach
- ✕ You aren’t interested in yoga philosophy, personal growth and transformation, or stepping outside your comfort zone
- ✕ You are only interested in getting your training certificate so you can teach because you already know about yoga
Perks & Post
Graduation Support
Manual
You will receive both a printed copy and an electronic copy of our 200 page manual to support your learning both during and after the training
Guided Meditations
You’ll have a year of free access to our library of guided meditations to use for your own practice or for inspiration to support your teaching
Alumni Retreats
Once you graduate, you become eligible to attend One Om’s Alumni retreats, where you can reconnect with some of your classmates, and also meet graduates from other programs
Mentor Programs
Our graduates have the option to enter into a mentoring program with some of our teachers, either individual or group mentoring
One Om Community
As a graduate of our training program, you’ll become part of our worldwide community, with monthly virtual gatherings to practice, connect and share